Are you ready to change your relationship with food?
Hi , my name is Olivia Holgye and I am a Certified Food Relationship Coach.
I help women who struggle with emotional eating and uncontrollable food cravings to educate and implement sustainable lifestyle practices so they can stop using food to cope with any life problems, build body confidence and maintain their ideal weight without restrictions.
How does this work?
I’ve seen the struggle people have with managing a busy lifestyle whilst trying to be healthy. Feeling like you have no control of WHAT and HOW to eat is causing serious problems in other areas of your life!
As a busy corporate professional, I have experienced my own health battles and once used food to cope with stress in the work place. My weight would fluctuate and because of this I lacked body confidence. As a result, other areas of my life were suffering including personal relationships and my overall mental clarity.
Identifying what are your health struggle
Book a Consultation Call with me
Giving you all the Support
So how can you change this?
How can you say goodbye to the emotional food roller coaster?
This is where I come into the picture as your Food relationship coach! BUT…….
I want you to know that it is not a quick fix; it will be your work in progress and your health project.
Are you ready to ditch diet culture, find food freedom and be able to look and feel amazing without weight gain worry?
Let’s Work Together!
It doesn’t have to be hard; following a holistic approach will lead you down the path of developing sustainable healthy habits without sacrificing the lifestyle you deserve to live!
Are you ready to say goodbye to emotional eating, ditch the food cravings, and finally rock your body?